The Physio Gym
At the Physio Gym, our boutique fitness center located within a multi-disciplinary rehab facility, we offer personalized fitness plans in a professional, injury-free environment. Each client receives a 1:1 assessment and a customized program tailored to your specific needs and goals. Designed by our seasoned trainers, these programs integrate weightlifting, calisthenics, and circuit training to help you develop and maintain full, functional movement.
Additionally, we offer a unique range of para-medical machines by MedX Keiser. This innovative training method provides significant physical and health results by targeting specific areas such as the neck, back, oblique and leg muscles. These advanced techniques work the entire body, improving strength, power, range of motion, and flexibility.
For post-injury patients who have completed osteopathy treatment or physiotherapy at Back Into Shape, the Physio Gym is the final step in your journey. Here you can move from recovery to full, independent movement in your everyday activities, and enhance your quality of life.
You can easily schedule your sessions choosing a time that suits you and, with up to only four participants per session, you can be assured of consistent monitoring. Experience expert guidance, advanced equipment, and a supportive environment for optimal movement and continued fitness.